Songs

1. Thumb Wrestling Champions  (04:03)
2. The Suction Cup Shuffle  (02:42)
3. Doug the Bug  (02:53)
4. Monster Spray, Pt. 1  (00:59)
5. Outside  (02:44)
6. Ruby the Tooth Fairy  (04:36)
7. Tips from Toby the Turtle  (04:24)
8. Monster Spray, Pt. 2  (01:12)
9. Flower in My Shower  (03:21)
10. Robert Broccoli  (01:41)
11. The Duck of Whistleburg  (05:58)
12. Monster Spray, Pt. 3  (00:45)
13. Twelve Steps to Eating Your Veggies  (03:06)
14. Soup (An Epilogue)  (01:35)

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